Magnolia Medical Center Blog

News, updates and local events. Check back often!

 

  • 17
    Apr
    2017

    Different Ways to Speed up Muscle Recovery after a Work Out

    You finally make it back to the gym and you are going to commit to this healthy lifestyle. The next morning you wake up and your muscles are so SORE! Sore muscles can feel like a huge setback in regards […]

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  • 31
    Mar
    2017

    Natural ways to get rid of headache

    Anyone who has been a headache sufferer knows a headache can make it difficult to get through the day. Your attention goes to the throbbing and pain and it becomes hard to concentrate. A lot of people reach for the […]

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  • 24
    Mar
    2017

    Enjoying your drinks without all the sugar

    Everyone loves a refreshing drink – but no one needs the high sugar content. In the current market the variety of drinks to choose often contain sugar as a main ingredient. Bad labeling of sugary drinks that promote “health benefits” […]

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  • 17
    Mar
    2017

    Easy Ways to Elevate Your Mood

    Everyone can feel down or unmotivated from time to time. Often, one is encouraged to pop a pill in hopes that he or she can feel better or function at “normal.” There are, however, multiple ways that you can naturally […]

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  • 10
    Mar
    2017

    4 simple stretches that will help relieve soreness and tightness

    Stretching is a very useful method in handling body soreness and tightness. A person uses his or her body to handle life every day, and getting in a good stretching routine can make a huge difference in the ability to […]

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  • 3
    Mar
    2017

    5 Heart Healthy Recipes

    Heart disease is the leading cause of the death in both men and woman in the United States. About 1 in every 4 deaths is due to heart disease. Taking the proper measures to ensure your heart is staying healthy […]

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  • 24
    Feb
    2017

    How to Get More Fruits and Vegetables into Your Diet

    Fruits and vegetables are one of the most important foods for a person’s diet. However, these are also sometimes the most difficult to incorporate. As the old saying goes, “An apple a day, keeps the doctor away” and with that […]

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  • 14
    Feb
    2017

    5 Stress Relieving Workouts

    In the world today there are many things that create stress is a person’s life. Busy schedules, high demands to perform and trying to balance across all commitments and personal ventures. Sometimes it can be too much. In order to […]

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  • 27
    Dec
    2016

    Naturopathic Methods For Avoiding The Flu

    With the winter weather approaching, we typically see an increase in colds and flu at this time of year.  Although the flu vaccine is often recommended as THE treatment to avoid the flu, individual should know that the flu vaccine […]

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  • 23
    Mar
    2016

    After 165,000 Deaths, FDA Finally Becomes More Aggressive With Painkiller Warnings

    The FDA, after 165,000 prescription opioid deaths over the past 15 years, has finally become more aggressive with painkiller warnings. The FDA announced plans this week to add black box warnings to all immediate-release opioid painkillers. This warning will be […]

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